[公告]: 假期一天,奋斗一天,幸福一天! [2023-1-10]
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 第 9234 条留言  昵称:落落  主题:预约
 留言内容:
  老师,我最近遇到一些事情,我想预约明天的心
理咨询,请问,怎么预约呢?
  写信给我

〖版主回复〗你好,学校心理咨询中心已经搬到艺术长廊D座,即招生就业处附近。原来的电话是8594012,你试着打打。

    [回复]      211.142.95.* 留言者IP: 211.142.95.*    发表于:2018年11月8日14:11:10

 第 9233 条留言  昵称:哈哈  主题:人际
 留言内容:
  有社交恐惧症 害怕和别人说话 回答问题
因为脸会爆红 不可控
  写信给我

〖版主回复〗首先社交恐惧症不可怕,我们每个人在成长过程中,在进入一个陌生场合,碰到陌生人,开始都有点紧张。只不过大部分人很快就适应环境了。而患有社交恐惧症的人对不熟悉的人会怀有强烈的排斥感和恐惧感。为了克服社交恐惧症,我们需要找到自己比较熟悉的人或者比较好的朋友。通过熟人的带领或者朋友的帮忙来克服,然后我们可以到一些比较陌生的环境,参加一些活动,尝试和陌生人交流,让自己慢慢克服与陌生人交往的心理障碍。通过有意识的培养和锻炼之后,我们的社交能力就会有明显提高,会增强自信心,绝大部分的人都能轻松应对日常社交活动。

    [回复]      117.136.4.* 留言者IP: 117.136.4.*    发表于:2018年11月7日14:23:19

 第 9232 条留言  昵称:shm  主题:表达
 留言内容:
  老师,遇到自己喜欢的、心动的女孩子不知道该怎样表达对她的情感,太直接怕给她压力,吓到她,太委婉担心她感受不到,实际上一直是内心波涛汹涌,表面平静如水,我该怎么办?
  写信给我

〖版主回复〗首先你要搞清楚对方是否对你有好感,至少不讨厌你,这样才能避免彼此尴尬。你可以选择直接表白,找个合适的场合和时间,将对方约出来直接跟对方表白。 也可以用情书表白,将自己需要表白的都写成表白情书,或者用电话、短信、微信、QQ等表白,这样可以减少面对面的尴尬,不需要直接面对对方的眼神,这对于一些胆子下的人是一种很不错的表白手段。万一表白被拒,要理性对待,另外注意不要把被拒绝求爱整件事的来龙去脉前因后果都毫无保留地告诉他人。即使被拒,你还有勇气去进行第二次告白吗?其实,第二次告白的成功率要比第一次来得高。经历过第一次之后第二次应该也没有那么困难了吧,而且这样更能体现出你的诚意。就算被发了第二次好人卡,你也不要灰心,是男人就要勇敢求爱!

    [回复]      106.6.117.* 留言者IP: 106.6.117.*    发表于:2018年11月4日19:16:49

 第 9231 条留言  昵称:小猪  主题:呃呃呃
 留言内容:
  跑操跑到啥时候
  写信给我

〖版主回复〗你的这个留言没说清楚你是大几的,具体什么要求,你说清楚我再回答吧。

    [回复]      60.222.228.* 留言者IP: 60.222.228.*    发表于:2018年11月2日17:38:32

 第 9230 条留言  昵称:澄澈般透心凉  主题:学习
 留言内容:
  选修课程有哪些?大一下册可以报几个?
  写信给我

〖版主回复〗你好,可以到学校官网,进入党政机构-教务处-教务网络管理系统选课,每学期选一门课。

    [回复]      117.136.91.* 留言者IP: 117.136.91.*    发表于:2018年11月1日22:18:22

 第 9229 条留言  昵称:澄澈般透心凉  主题:学习
 留言内容:
  选修课程有哪些?大一下册可以报几个?
  写信给我

〖版主回复〗你好,可以到学校官网,进入党政机构-教务处-教务网络管理系统选课,每学期选一门课。

    [回复]      117.136.91.* 留言者IP: 117.136.91.*    发表于:2018年11月1日22:18:21

 第 9228 条留言  昵称:刘志超  主题:老是很焦虑
 留言内容:
  老师,来到运城学院后,我心里也知道应该努力学习,形成好的学习生活习惯,但总是有很多事放不下,如过去女友、高考失误等等无限的懊悔,我的情绪如何才能稳定下来,太痛苦了。
  写信给我

〖版主回复〗同学,你好,过去的事就过去了,不要过分的回忆来惩罚自己,痛苦的经历如过用来难过的话,只会更加痛苦。可以告诉你一个方法,每天用十几分钟记录下自己最难过的经历和以前的感想,以及现在对它的看法,并尽可能的敞开心扉记录下最忠实的感受,在我们可以坦然面对消极过往的时候,开始我们可能会变得更加难过更加焦虑不安。但随着时间带来的变化,人的情绪的道路也变得更加的通顺,快乐幸福的积极情绪也就更加容易获得。希望你在记录的过程中收获对生活的感受和信心!

    [回复]      60.222.40.* 留言者IP: 60.222.40.*    发表于:2018年10月30日20:21:11

 第 9227 条留言  昵称:张菁  主题:初次相遇
 留言内容:
  第一次听樊老师说起心灵交流,来看看,很
开心遇到这样一个平台
  写信给我

〖版主回复〗你好,同学。在这里相遇也是心灵交流所有老师和你的缘分,樊老师是很优秀的心理辅导老师也是思政部和心灵交流很优秀的老师,有她给你们上课,你们很幸运,要珍惜哦,祝你在以后的学习和成长中蒸蒸日上,心灵交流将陪伴你成长!欢迎常来我们栏目做客

  2629921137   [回复]      10.10.142.* 留言者IP: 10.10.142.*    发表于:2018年10月26日16:09:06

 第 9226 条留言  昵称:老生  主题:最近怎么不即时回复了
 留言内容:
  老师,最近怎么不即时回复信息了,你也偷懒了,嘻嘻
  写信给我

〖版主回复〗这几天实在太忙了,有工作要备课,也要管孩子和家人啊,你也要努力工作为自己和家人,更远大点为国家和社会啊,穷则独善其身,达则兼济天下,希望你还是早早发达,来兼济天下。

    [回复]      222.222.194.* 留言者IP: 222.222.194.*    发表于:2018年10月26日7:48:01

 第 9225 条留言  昵称:老生  主题:老生常谈
 留言内容:
  刚上班,马上没事,看看母校校园网,学弟学妹们也在惆怅,前几天几个同学见了面,就是感慨了。刚毕业时:弟兄们,后会有期啊;毕业一年:兄弟们,后会有妻啊;后来:兄弟们,后悔有妻啊;再后来:兄弟们,会有后妻啊;最后:兄弟们,悔有后妻啊
  写信给我

〖版主回复〗呵呵,老同学见面了,准是要感慨一下,现在社会节奏变快了,婚姻也快成了快餐了。但男生还是做个好男人比较好,站在女生立场上,都希望自己能找一个终身的依靠,不管你认为她们有什么缺点,都是女人的特点也是优点,你讨厌的地方可能是对方太关心你了,不要始乱终弃哦。男怕入错行,女怕嫁错郎。男生还能再找工作,女的可能错一生。因此,趁还年轻停止游戏人间,努力工作,感恩家人,以后才能感受幸福!

    [回复]      222.222.194.* 留言者IP: 222.222.194.*    发表于:2018年10月25日8:01:08

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